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I’m Dr. Ray Calabrese and I host the Journey From Grief to Healing Podcast. If you’re grieving this podcast will help you to discover your core strength. You will discover you are stronger than you’ve imagined. You will tap into this strength and soon find that happiness is again knocking at your door and life is once again worth living. Your best days are ahead of you.
Episodes
Tuesday Jan 09, 2024
Episode 24: Learning to Master my Emotions
Tuesday Jan 09, 2024
Tuesday Jan 09, 2024
In Episode 24 of my podcast, Journey from Grief to Healing, M and I talk about the role emotions play in grieving. Grieving the death of a loved one puts our emotions on steroids. M helps me to understand the importance of choosing to master my emotions and not let my emotions have mastery over me.
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