![Journey From Grief to Healing](https://pbcdn1.podbean.com/imglogo/image-logo/16102876/journey_to_healing5_9tq8tk.jpeg)
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I’m Dr. Ray Calabrese and I host the Journey From Grief to Healing Podcast. The Podcast is available on all major podcasting venues. If you’re grieving, experienced grieving, or know someone who is grieving, this podcast will help. I share my grieving journey as I walked through the darkness and into the sunlight. I hope it will help you find your way through.
Episodes
![Healing After Loss: Embracing Memories and Moving Forward](https://pbcdn1.podbean.com/imglogo/image-logo/16102876/journey_to_healing5_9tq8tk_300x300.jpeg)
Thursday Jun 27, 2024
Healing After Loss: Embracing Memories and Moving Forward
Thursday Jun 27, 2024
Thursday Jun 27, 2024
Each morning, I start my day by checking my iPhone and iPad for messages, emails, and sports scores. Recently, I played a love song playlist suggested by Apple Music. These songs, once tear-inducing, now bring back cherished memories of my life with Babe, making me smile. Reflecting on my reaction to the songs, I realized how far I've come in my grieving journey. It's been long and challenging, but now the road is smoother, though not fast.
I compared my transformation to growing from a child to an adult, with grief teaching me resilience and compassion. This journey, though filled with anger and frustration, has made me mentally and emotionally stronger. A recent conversation with a man who had suffered strokes highlighted our shared experience of loss and growth through suffering.
Quoting J.R.R. Tolkien and Brian Jacques, I emphasized that grief teaches us valuable lessons and helps us grow. Our experiences shape us, and choosing to be better through them makes us blessings to others. Remember, your best days are ahead, and your journey has made you the special person you are today. Shine on.
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