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I’m Dr. Ray Calabrese and I host the Journey From Grief to Healing Podcast. The Podcast is available on all major podcasting venues. If you’re grieving, experienced grieving, or know someone who is grieving, this podcast will help. I share my grieving journey as I walked through the darkness and into the sunlight. I hope it will help you find your way through.
Episodes
Thursday Mar 14, 2024
Understanding The Brain's Neural Pathways Through The Healing Process
Thursday Mar 14, 2024
Thursday Mar 14, 2024
Welcome to episode 76 of Dr. Ray Calabrese’s podcast, "Journey from Grief to Healing." In this enlightening and supportive episode, Dr. Ray delves deep into the process of grieving the loss of a spouse or partner and explains the neurological perspective.
Dr. Ray depicts the struggle of brain in adapting to the harsh reality of loss and the painstaking process of forming new neural pathways. Drawing upon an analogy of construction work, Dr. Ray distinguishes passive, informal learning from active learning and explains how applying what we learn helps our brains to reinforce the new pathways more swiftly.
Underlining the importance of patience during this significant phase, he implores us to continue learning, both passively and actively, at our own pace. Taking inspiration from renowned poet, Rainier Maria Relki, the episode emphasizes that patience is everything.
Moving towards a more healing approach, Dr. Ray suggests an incremental journey towards healing and self-reflection. Using the analogy of a swimming pool, the episode encourages listeners not to rush the process and instead take small, constitutive steps towards healing.
The episode concludes on a hopeful note, promising listeners that healing is indeed possible while navigating grief,. Dr. Ray Calabrese’s podcast offers a beacon of hope and positivism.
Listeners are also invited to connect with Dr. Ray through his blog and email (ray.brese@gmail.com), emphasizing the importance of communal strength in the face of traumatic life events.
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