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I’m Dr. Ray Calabrese and I host the Journey From Grief to Healing Podcast. If you’re grieving this podcast will help you to discover your core strength. You will discover you are stronger than you’ve imagined. You will tap into this strength and soon find that happiness is again knocking at your door and life is once again worth living. Your best days are ahead of you.
Journey from Grief to Healing
I’m Dr. Ray Calabrese and I host the Journey From Grief to Healing Podcast. The Podcast is available on all major podcasting venues. If you’re grieving, experienced grieving, or know someone who is grieving, this podcast will help. I share my grieving journey as I walked through the darkness and into the sunlight/ I hope it will help you find your way through.
Episodes
Sunday Jan 07, 2024
Sunday Jan 07, 2024
In Episode 22 of my podcast, Journey from Grief to Healing, M told me I took a giant step forward. My grieving group experience has been extremely beneficial for me. Only one more grieving group session. I'll miss the group when it's over. M asks me if I've emotionally accepted Babe's death. It causes me to think about my emotions.
Saturday Jan 06, 2024
Saturday Jan 06, 2024
In Episode 21 of my podcast, Journey from Grief to Healing, I go to a new grieving group. I am the only male among all women. The women became my teachers as they shared their stories. I witnessed the depth of the pain they felt. I became part of a grieving community seeking healing.
Friday Jan 05, 2024
Friday Jan 05, 2024
In Episode 20 of my podcast, Journey from Grief to Healing, M uses to tough love to snap me out of my funk. She has me confront some tough truths about grieving. I know she is right. Her tough love proved to be the spark I needed. Maybe I turned a corner.
Thursday Jan 04, 2024
Thursday Jan 04, 2024
In Episode 19 of my podcast, Journey from Grief to Healing I follow M's advice and talk to Babe through my journal. It was a tough journal to write. Like so many other parts of the grieving experience it's not what I want to do. It's what I have to do if I want to experience healing.
Wednesday Jan 03, 2024
Wednesday Jan 03, 2024
In Episode 18 of my podcast, Journey From Grief to Healing, I played music in my home. I hadn't played music since Babe entered the hospital six months earlier. The first song that randomly played was Garth Brooks' Unanswered Prayers.' It wasn't easy, but I listened to it.
Tuesday Jan 02, 2024
Tuesday Jan 02, 2024
In Episode 17 M points out all the small steps forward I've taken in my grieving process. M claims even the smallest step is a victory. M Challenges me to take the biggest step yet.
Saturday Dec 30, 2023
Saturday Dec 30, 2023
In Episode 16 of my podcast, Journey from Grief to Healing, I describe grieving as walking through a parallel universe of not knowing. I do not know how it will end. I do not know when it will end. I do not know my way through. This is what grieving feels like to me.
Friday Dec 29, 2023
Friday Dec 29, 2023
In Episode 15 from my podcast, Journey from Grief to Healing, M wanted me to continue to reflect on my emptiness. The only thing I was sure of was I wasn't sure of much. M spoke some difficult truths .M said suffering for all humans was unavoidable. I didn't want to hear it, but I recognized its truth.